Training Program
Hybrid Coaching
A flexible mix of in-person coaching and remote programming for athletes who want hands-on guidance, measurable progress, and a system they can follow between sessions.
Why athletes choose hybrid coaching
Best of both worlds
Hybrid combines the accountability of in-person coaching with the flexibility of remote programming, so athletes can keep progressing even when they are not in the facility.
Who this is best for
- You want some in-person coaching, but not every session
- You need flexibility around school, work, or travel
- You want a structured plan between coached sessions
What progress looks like
- Better consistency across the month
- Clear skill and strength progression
- Coaching support without losing flexibility
Get extra clarity on when hybrid coaching makes the most sense.
Coaching Options
Hybrid Coaching is customized based on the athlete’s schedule, goals, and level of support needed. We recommend starting with the intake so we can guide you toward the right option.
Starter
1 in-person session per month + remote programming
A flexible entry point for athletes who want occasional live coaching while following a structured plan between sessions.
- 1 in-person coaching session per month
- Remote programming between sessions
- Clear structure and progression
Most popular
Performance
Biweekly Support
2 in-person sessions per month + remote programming
Our most balanced hybrid option for athletes who want regular live coaching without needing weekly in-person sessions.
- 2 in-person coaching sessions per month
- Remote programming between sessions
- More accountability and a stronger feedback loop
Elite
High-Support Hybrid
3 coaching touchpoints per month + remote programming
Our highest-support hybrid option for athletes who want more coaching, more feedback, and more structure across the month.
- 3 in-person coaching touchpoints per month
- Remote programming between sessions
- Highest level of hybrid support
Pricing and package options are reviewed during onboarding so we can recommend the right level of support before you commit.
Ready to get started?
Start the athlete intake so we can understand your schedule, goals, and whether hybrid coaching is the best fit.