Group Performance Training

Class schedule

Sundays at Maximum Fitness & Performance. Sundays starting September 6, 2026 through December 6, 2026.

Book and paySign waiver

Weekly class times

Sun

4:00 PM5:30 PM

Middle School

Coed

Sun

5:30 PM7:00 PM

High School

Girls only

How to join

No monthly commitment

Drop-in sessions

$45 per Sunday

Pick one or more Sundays in a month, then pay on Square. Checkout total matches your selected dates.

Month commitment

Monthly plan

$150 per month

Four sessions in the month you choose, one Square checkout. Best once your athlete is ready for the school year. 15% sibling discount.

Book and paySign waiver

September 2026

1Tue, Sep 1
2Wed, Sep 2
3Thu, Sep 3
4Fri, Sep 4
5Sat, Sep 5
6Sun, Sep 6

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
7Mon, Sep 7
8Tue, Sep 8
9Wed, Sep 9
10Thu, Sep 10
11Fri, Sep 11
12Sat, Sep 12
13Sun, Sep 13

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
14Mon, Sep 14
15Tue, Sep 15
16Wed, Sep 16
17Thu, Sep 17
18Fri, Sep 18
19Sat, Sep 19
20Sun, Sep 20

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
21Mon, Sep 21
22Tue, Sep 22
23Wed, Sep 23
24Thu, Sep 24
25Fri, Sep 25
26Sat, Sep 26
27Sun, Sep 27

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
28Mon, Sep 28
29Tue, Sep 29
30Wed, Sep 30

October 2026

1Thu, Oct 1
2Fri, Oct 2
3Sat, Oct 3
4Sun, Oct 4

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
5Mon, Oct 5
6Tue, Oct 6
7Wed, Oct 7
8Thu, Oct 8
9Fri, Oct 9
10Sat, Oct 10
11Sun, Oct 11

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
12Mon, Oct 12
13Tue, Oct 13
14Wed, Oct 14
15Thu, Oct 15
16Fri, Oct 16
17Sat, Oct 17
18Sun, Oct 18

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
19Mon, Oct 19
20Tue, Oct 20
21Wed, Oct 21
22Thu, Oct 22
23Fri, Oct 23
24Sat, Oct 24
25Sun, Oct 25

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
26Mon, Oct 26
27Tue, Oct 27
28Wed, Oct 28
29Thu, Oct 29
30Fri, Oct 30
31Sat, Oct 31

November 2026

1Sun, Nov 1

4:00 PM5:30 PM

Middle School (No class)

Coed

5:30 PM7:00 PM

High School (No class)

Girls only

2Mon, Nov 2
3Tue, Nov 3
4Wed, Nov 4
5Thu, Nov 5
6Fri, Nov 6
7Sat, Nov 7
8Sun, Nov 8

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
9Mon, Nov 9
10Tue, Nov 10
11Wed, Nov 11
12Thu, Nov 12
13Fri, Nov 13
14Sat, Nov 14
15Sun, Nov 15

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
16Mon, Nov 16
17Tue, Nov 17
18Wed, Nov 18
19Thu, Nov 19
20Fri, Nov 20
21Sat, Nov 21
22Sun, Nov 22

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
23Mon, Nov 23
24Tue, Nov 24
25Wed, Nov 25
26Thu, Nov 26
27Fri, Nov 27
28Sat, Nov 28
29Sun, Nov 29

4:00 PM5:30 PM

Middle School (No class)

Coed

5:30 PM7:00 PM

High School (No class)

Girls only

30Mon, Nov 30

December 2026

1Tue, Dec 1
2Wed, Dec 2
3Thu, Dec 3
4Fri, Dec 4
5Sat, Dec 5
6Sun, Dec 6

4:00 PM5:30 PM

Middle School

Coed

Book

5:30 PM7:00 PM

High School

Girls only

Book
7Mon, Dec 7
8Tue, Dec 8
9Wed, Dec 9
10Thu, Dec 10
11Fri, Dec 11
12Sat, Dec 12
13Sun, Dec 13
14Mon, Dec 14
15Tue, Dec 15
16Wed, Dec 16
17Thu, Dec 17
18Fri, Dec 18
19Sat, Dec 19
20Sun, Dec 20
21Mon, Dec 21
22Tue, Dec 22
23Wed, Dec 23
24Thu, Dec 24
25Fri, Dec 25
26Sat, Dec 26
27Sun, Dec 27
28Mon, Dec 28
29Tue, Dec 29
30Wed, Dec 30
31Thu, Dec 31

Program notes