Training Program

Group Performance Training

Coach-led Sunday sessions for speed, strength, and movement quality.

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Early Registration

Maintain and level up your gains this school year in our Sunday group classes.

Pasifika S&C school-year group classes flyer for Sunday middle school and high school sessions

Sundays starting September 6, 2026

Maximum Fitness & Performance
1700 Industrial Rd, STE C, San Carlos, CA 94070

90-minute sessions. Limited to 15 athletes per class.

Session 1

Middle School

Coed

4:00 PM – 5:30 PM

Session 2

High School

Girls only

5:30 PM – 7:00 PM

Pricing

$45 drop-in

$150 for four sessions

15% off for siblings

How to join

No monthly commitment

Drop-in sessions

$45 per Sunday

Pick the Sundays you want. Each one is $45.

Four sessions

4-session pack

$150

Choose any 4 Sundays for $150. 15% sibling discount.

Book and paySign training waiver

Program Availability

Group Performance Training runs Sundays through the school year.

Try September first

A drop-in is $45. Pay $150 and choose any 4 Sundays.

Limited Class Size

Groups are capped at 15 athletes so coaching stays sharp.

Best Fit First

Drop-in to try the class, or book a consultation if you want help choosing a plan.

School-Year Pricing

$45 drop-in · $150 for any 4 Sundays · 15% sibling discount.

What Parents Can Expect

Intentional Coaching

Sessions are structured and outcome-driven — not random workouts.

Limited Group Sizes

With a max of 15 athletes, each participant gets real feedback.

A Clear Development Path

Athletes progress through movement quality, strength, and long-term athletic development.

Ready to Get Started?

A drop-in is $45. Pay $150 and choose any 4 Sundays.

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